The 5-second rule
The God Or Devil Rule and also the 5-second rule – they are all dropped food consumption permitting and we should’ve taken that seriously beyond
the blog & newsroom
we can fix our hormones, expand our metabolic container & nervous system container
only by honoring our gender biology, nutrition science & ancestral wisdom.
we decode that with compassion for what our ancestors already knew,
the science that is finally catching up & the laws of the universe in our written words.
Newsroom
Blogs authored by RL
Mother’s Day Special
What I share on my page are absolutely my personal views drawn from scientifically backed data on Nutrition. It’s special mother’s day today & we’ve
How to deal with leftovers smartly
INTELLIGENCE OF USING HOME SCIENCE & MOM WISDOM FOR LEFTOVER FOOD UTILIZATION • You give any brown parent some leftover bread / rice / rotis,
The Robin of Veggies
The Real Accident • 🔥 The accident isn’t slipping in the bathroom & breaking a bone, THE REAL ACCIDENT is all those years of not
The Real Accident
The accident isn’t slipping in the bathroom & breaking a bone, THE REAL ACCIDENT is all those years of not gaining weight. Of not gaining
A Good Night’s sleep is all you want
Sleep as we know it differently, is rather a highly active time. Your body’s WIP is on peak when you are sleeping! It boosts:☀️Cell Repair🧠Learning