The 5-second rule
The God Or Devil Rule and also the 5-second rule – they are all dropped food consumption permitting and we should’ve taken that seriously beyond
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Unlock your body's full potential with Raksha Lulla: Blending nutrition science, ancestral wisdom and gender biology to optimize your fat loss goals for lasting transformation
Vintage & Local food wisdom for your modern day dietary & fitness requirements
Are You Ready To Create Balanced Eating Habits For Life?
"When your vegetables come from Carrot Cake, Zucchini Bread & Pumpkin Pie, you need help"
the blog
Mother’s Day Special
What I share on my page are absolutely my personal views drawn from scientifically backed data on Nutrition. It’s special mother’s day today & we’ve
How to deal with leftovers smartly
INTELLIGENCE OF USING HOME SCIENCE & MOM WISDOM FOR LEFTOVER FOOD UTILIZATION • You give any brown parent some leftover bread / rice / rotis,
The Robin of Veggies
The Real Accident • 🔥 The accident isn’t slipping in the bathroom & breaking a bone, THE REAL ACCIDENT is all those years of not
The Real Accident
The accident isn’t slipping in the bathroom & breaking a bone, THE REAL ACCIDENT is all those years of not gaining weight. Of not gaining
A Good Night’s sleep is all you want
Sleep as we know it differently, is rather a highly active time. Your body’s WIP is on peak when you are sleeping! It boosts:☀️Cell Repair🧠Learning
Product
Everything that is off a Farm.
#FarmNotPharma
Promotion
Advertised on your plate, curated by your mom. Age old recipes look after our heritage, glow on your face and elevated energy levels.
The 6 P's of Weight Loss
Place
The closer your food is produced, the finer is the tone of your body, the better is the growth of your economy. #LocalIsKing
Portion
Genius is in stopping at the right portion. Apply this to your Food, Beverages and Risks in the Market Place and you’re in a good spot. #ListenToYourGUT
Price
Suits even a Demonetized pocket. #KelaOverKale
Planning
Just like planning for investments, you have to foresee the ROI in your fitness by planning your meals, workouts and indulgences alike. #MealPlanning
The 6 P's of Weight Loss
Product
Everything that is off a Farm.
#FarmNotPharma
Promotion
Advertised on your plate, curated by your mom. Age old recipes look after our heritage, glow on your face and elevated energy levels.
Place
The closer your food is produced, the finer is the tone of your body, the better is the growth of your economy. #LocalIsKing
Portion
Genius is in stopping at the right portion. Apply this to your Food, Beverages and Risks in the Market Place and you’re in a good spot. #ListenToYourGUT
Price
Suits even a Demonetized pocket. #KelaOverKale
Planning
Just like planning for investments, you have to foresee the ROI in your fitness by planning your meals, workouts and indulgences alike. #MealPlanning