About Raksha Lulla
Raksha is an advocate of Nutrition Science x Gender Biology, who reminds us to connect with our hunger, traditional foods, circadian + infradian rhythm & work with the dominant hormones of our body based on our gender.
Raksha has studied Clinical & Sports Nutrition from the American College of Sport Medicine & pursued her Diabetes Educator Certification. She has practiced as a Fat loss consultant with India’s Leading Nutritionist and worked as a Clinical Nutrition Expert & Diabetes Educator with Dr. Nadeem Rais (MD, Endocrinology)
Raksha established her private practice in 2019, called Locavore Consulting LLP. Her practice includes Fat loss & Mindset coaching, Diabetes reversal & managing other medical conditions including lifestyle disorders like Diabetes, PCOD & disease management for Cancer, TB.
Diets can impact your self esteem.
Every time you follow a diet that counts calories & invites you to scarcity, you are rewriting your subconscious messaging of loss/ eating 'in control'/ be less/ be small/ shrink.
You immediately go from abundance to lack & you'll see it's reflection in your overall abundance in relationships, your career, attention span, creativity & your overall performance in the gym or even at life. Fat loss journeys are deeper than they appear.
It's time to un-diet & listen to the voice of your body!
Our Programs
PROGRAM – 1
₹45,000
Self Mastery, Energy & Nutrition Coaching:
5 sessions
- 45 mins/session x 5 sessions (First session is 60mins)
- Frequency: Every 15 days
- Inner parenting safety
- Balancing feminine and masculine energies
- Creating self-trust & personal responsibility
- Metabolic, Hormonal & Nervous System expansion
- Vedic practices for emotional healing
- Subconscious mind training
- Meal planning & supplementation
PROGRAM – 2.1
₹30,000
Nutrition & Lifestyle Coaching:
5 sessions
- 30 mins/ session x 5 sessions (First session is 40mins)
- Frequency: Every 15 days
- Reviewing & altering meal plans, supplementation planning
- Coaching on various lifestyle parameters like quality sleep, exercise & food science
- Hormonal and CNS regulation
- Food freedom techniques
- Mindset building
- Meal planning for weddings, work travel & holidays.
PROGRAM – 2.2
₹50,000
Nutrition & Lifestyle Coaching:
10 sessions
- 30 mins/ session x 10 sessions (First session is 40mins)
- Frequency: Every 15 days
- Reviewing & altering meal plans, supplementation planning
- Coaching on various lifestyle parameters like quality sleep, exercise & food science
- Hormonal and CNS regulation
- Food freedom techniques
- Mindset building
- Meal planning for weddings, work travel & holidays.